Apples are
extremely rich in important antioxidants , flavanoids & dietary fibre.
Important nutritional elements include Vitamin C , K ,B6 , potassium , copper ,
manganese & magnesium.
1. Protect against parkinson’s
2. Keep alzhemier’s away & fight the
effects of aging on the brain
3. Give whiter & healthier teeth
4. Fight against cancer
5. Decrease risk of diabetes
6. Reduce cholesterol
7. Giver healthier heart
8. Prevent gallstone
9. Beat diarrhea and constipation
10. Neutralize irritable bowel syndrome
11. Control weight gain
12. Detoxify liver
13. Boost immune system
14. Prevent cataract
15. Reduce age spot.